The retired swimmer’s workout

so after a week of near failed workout attempts, it would appear that training will be a fulltime job.  [insert 15 month training period buffer].  for the sake of sounding high maintenance (which I probably am… one side effect of cancer), it’s difficult enough to manage a pixie cut, let alone go to work after beating myself up in the water.  this article explains it all.  click the link and have a read while I ease myself into things.

The retired swimmer’s workout

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